S A D (1)


Are you ready for a trusted, experienced guide to support you in transforming your relationship with food and the impact it has on your health, body and overall life? You’re done with next Monday’s, dieting, and perfectionism and are ready for a real, healing and soul-based approach.

Do you often struggle with committing to your health and wellness goals?

Do you feel you have lost control over your weight and nutrition consumption?

Are you confused about where to start with living a plant based lifestyle? 

If any of these questions describe you, then YOU are in the right place!

Take a look at the services that we offer, and contact us for your individual wellness needs.

Your Personal Chef (15)  Your Personal Chef (16)  Your Personal Chef (16)


S A D (2)

S.A.D to S.O.L stands for the Standard American Diet to Save-oring Our Lives. S.A.D to S.O.L is focused on revolutionizing the way that the culture thinks about health, food and nutrition.

Through one on one and group consultations, quarterly food demonstration workshops, and meal prep services, participants will share, savor and soak in themed health topics, seasonal dishes and nutrition education. Participants will also have access to high quality vegan restaurant reviews from state to state, monthly signature recipes and quarterly e-cookbooks, plant based influencers and much more!